VOGUE HONG KONG 2026

“H-Kore is known for its signature MegaKore workout—a 45-minute, full-body session. While lagree is not technically pilates, you can think of it as pilates on steroids. Using the unique Megaformer machine, lagree combines endurance, cardio, and strength training with pilates’ core elements of flexibility and alignment. It’s a highly intense workout that emphasises slow-twitch muscle fiber activation. In other words, it’ll have your muscles shaking like there’s no tomorrow.

The weekly schedule is structured for steady progression, offering classes from Fundamentals (breaking down foundational movements) to Basics (ideal for newcomers). H-Kore also supports expectant and postnatal clients with dedicated Pre- and Postnatal classes that maintain high intensity while remaining low impact.”